Shake and Bake
Workouts
Thursday 5/13/21 @ 1:9 PM
✅
308kj
87rpm
38%
17mph
Monday 10/18/21 @ 10:49 AM
258kj
81rpm
37%
16mph
Tuesday 10/5/21 @ 9:50 PM
✅
300kj
87rpm
38%
17mph
Monday 10/4/21 @ 10:32 AM
278kj
86rpm
36%
16mph
Friday 12/11/20 @ 3:4 PM
✅
426kj
90rpm
37%
17mph
Friday 7/5/19 @ 10:41 AM
345kj
85rpm
36%
16mph
Monday 5/24/21 @ 1:5 PM
✅
450kj
91rpm
39%
18mph
Saturday 7/4/20 @ 11:35 AM
448kj
87rpm
39%
18mph
Monday 5/10/21 @ 2:6 PM
315kj
87rpm
38%
17mph
Tuesday 10/13/20 @ 10:18 AM
✅
317kj
85rpm
39%
17mph
Tuesday 2/2/21 @ 9:39 PM
354kj
94rpm
38%
18mph
Sunday 2/7/21 @ 1:48 AM
✅
364kj
87rpm
40%
18mph
Saturday 12/5/20 @ 3:42 PM
423kj
91rpm
37%
17mph
Saturday 12/5/20 @ 12:45 PM
✅
481kj
85rpm
41%
18mph
Monday 8/24/20 @ 2:21 PM
287kj
86rpm
38%
17mph
Monday 8/24/20 @ 10:18 AM
✅
328kj
86rpm
40%
17mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Wednesday 6/3/20 @ 10:20 AM
✅
312kj
86rpm
38%
17mph
Sunday 7/14/19 @ 8:33 PM
✅
285kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 10:42 AM
250kj
91rpm
33%
15mph
Workouts
258
kj
Monday 10/18/21
315
kj
Monday 5/10/21
287
kj
Monday 8/24/20