Shake and Bake
Workouts
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Saturday 12/12/20 @ 5:47 PM
✅
567kj
90rpm
42%
19mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Monday 6/3/19 @ 2:0 PM
✅
373kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 9:39 PM
354kj
94rpm
38%
18mph
Friday 2/5/21 @ 5:14 PM
✅
427kj
87rpm
42%
19mph
Saturday 1/2/21 @ 3:3 PM
208kj
88rpm
38%
17mph
Thursday 4/16/20 @ 7:11 PM
✅
276kj
86rpm
44%
19mph
Saturday 12/5/20 @ 3:42 PM
423kj
91rpm
37%
17mph
Saturday 12/5/20 @ 5:5 PM
✅
572kj
88rpm
43%
19mph
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Monday 4/13/20 @ 4:9 PM
✅
295kj
87rpm
44%
20mph
Monday 9/14/20 @ 12:59 PM
297kj
89rpm
37%
17mph
Sunday 9/20/20 @ 9:58 PM
✅
403kj
92rpm
41%
19mph
Monday 8/24/20 @ 2:21 PM
287kj
86rpm
38%
17mph
Monday 8/24/20 @ 2:51 PM
✅
400kj
86rpm
43%
19mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Monday 6/8/20 @ 2:23 PM
✅
422kj
89rpm
43%
19mph
Workouts
308
kj
Thursday 5/13/21
208
kj
Saturday 1/2/21
188
kj
Saturday 5/16/20
297
kj
Monday 9/14/20
287
kj
Monday 8/24/20