Shake and Bake
Workouts
Saturday 11/13/21 @ 2:0 PM
✅
563kj
85rpm
38%
16mph
Thursday 11/11/21 @ 6:33 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 9:50 PM
300kj
87rpm
38%
17mph
Monday 10/4/21 @ 8:46 PM
✅
575kj
82rpm
51%
22mph
Thursday 7/29/21 @ 1:49 PM
362kj
86rpm
37%
16mph
Sunday 7/25/21 @ 11:18 AM
✅
776kj
0rpm
0%
0mph
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Monday 5/24/21 @ 1:5 PM
450kj
91rpm
39%
18mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Tuesday 5/18/21 @ 12:33 PM
316kj
93rpm
36%
17mph
Thursday 3/25/21 @ 12:10 AM
✅
560kj
86rpm
48%
21mph
Friday 8/14/20 @ 2:5 PM
183kj
90rpm
36%
16mph
Tuesday 3/9/21 @ 1:58 AM
✅
346kj
84rpm
50%
22mph
Thursday 2/11/21 @ 2:26 PM
414kj
88rpm
38%
17mph
Sunday 2/14/21 @ 8:37 PM
✅
735kj
83rpm
50%
22mph
Monday 2/8/21 @ 3:0 PM
319kj
88rpm
38%
17mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Tuesday 4/7/20 @ 3:43 PM
270kj
89rpm
35%
16mph
Tuesday 4/7/20 @ 8:0 PM
✅
562kj
85rpm
50%
22mph
Workouts
kj
Thursday 11/11/21
362
kj
Thursday 7/29/21
183
kj
Friday 8/14/20
414
kj
Thursday 2/11/21
319
kj
Monday 2/8/21