Shake and Bake
Workouts
Monday 2/1/21 @ 3:15 PM
✅
196kj
89rpm
37%
17mph
Wednesday 2/5/20 @ 11:47 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 9:53 PM
202kj
97rpm
42%
20mph
Monday 1/20/20 @ 4:21 PM
✅
287kj
75rpm
58%
23mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
585kj
81rpm
46%
19mph
Saturday 3/21/20 @ 4:35 PM
478kj
83rpm
35%
15mph
Saturday 3/28/20 @ 3:22 PM
✅
911kj
80rpm
48%
20mph
Tuesday 11/19/19 @ 1:17 PM
175kj
87rpm
36%
16mph
Friday 8/23/19 @ 1:13 PM
✅
258kj
84rpm
43%
19mph
Friday 8/21/20 @ 2:51 PM
215kj
91rpm
37%
17mph
Friday 8/21/20 @ 6:45 PM
✅
353kj
78rpm
51%
21mph
Saturday 10/12/19 @ 8:16 PM
202kj
91rpm
44%
20mph
Wednesday 5/20/20 @ 3:10 PM
✅
307kj
73rpm
61%
23mph
Wednesday 6/5/19 @ 12:51 PM
183kj
77rpm
40%
16mph
Friday 4/26/19 @ 1:27 PM
✅
236kj
86rpm
41%
18mph
Friday 5/17/19 @ 10:22 PM
191kj
76rpm
42%
16mph
Tuesday 5/21/19 @ 1:24 PM
✅
317kj
72rpm
53%
20mph
Saturday 5/4/19 @ 8:27 PM
193kj
67rpm
45%
16mph
Monday 5/6/19 @ 1:5 PM
✅
307kj
68rpm
54%
20mph
Workouts
383
kj
Tuesday 7/14/20
478
kj
Saturday 3/21/20
175
kj
Tuesday 11/19/19