Shake and Bake
Workouts
Saturday 5/8/21 @ 1:7 PM
547kj
87rpm
39%
18mph
Sunday 2/6/22 @ 8:9 PM
✅
852kj
87rpm
47%
21mph
Sunday 5/23/21 @ 12:46 PM
329kj
92rpm
38%
17mph
Tuesday 11/23/21 @ 12:20 AM
✅
485kj
90rpm
45%
20mph
Thursday 1/14/21 @ 3:30 PM
201kj
95rpm
35%
17mph
Tuesday 9/8/20 @ 3:15 PM
✅
388kj
94rpm
47%
22mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Monday 9/14/20 @ 12:59 PM
297kj
89rpm
37%
17mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Saturday 5/30/20 @ 2:11 PM
182kj
88rpm
36%
16mph
Wednesday 6/3/20 @ 9:53 PM
✅
370kj
91rpm
47%
22mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Friday 8/2/19 @ 1:37 PM
193kj
89rpm
36%
16mph
Friday 8/16/19 @ 9:49 PM
✅
383kj
91rpm
48%
22mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Saturday 5/4/19 @ 8:16 PM
65kj
80rpm
40%
17mph
Tuesday 3/5/19 @ 10:27 PM
✅
97kj
87rpm
45%
20mph
Workouts
547
kj
Saturday 5/8/21
201
kj
Thursday 1/14/21
188
kj
Saturday 5/16/20
297
kj
Monday 9/14/20
182
kj
Saturday 5/30/20