Shake and Bake
Workouts
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Tuesday 11/12/19 @ 2:32 AM
✅
616kj
78rpm
49%
20mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Saturday 4/27/19 @ 1:46 PM
✅
807kj
81rpm
49%
21mph
Sunday 11/3/19 @ 1:20 PM
420kj
88rpm
38%
17mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Tuesday 1/28/20 @ 2:33 AM
✅
642kj
81rpm
49%
20mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Thursday 4/25/19 @ 1:39 AM
✅
551kj
88rpm
48%
21mph
Sunday 9/29/19 @ 7:33 PM
295kj
90rpm
35%
16mph
Saturday 2/15/20 @ 8:12 PM
✅
559kj
83rpm
51%
22mph
Monday 12/16/19 @ 11:38 PM
286kj
88rpm
37%
17mph
Saturday 12/21/19 @ 3:44 PM
✅
503kj
84rpm
49%
21mph
Wednesday 10/23/19 @ 2:4 PM
295kj
87rpm
37%
17mph
Thursday 11/7/19 @ 10:19 AM
✅
469kj
84rpm
47%
20mph
Sunday 9/22/19 @ 7:29 PM
287kj
90rpm
35%
16mph
Wednesday 4/10/19 @ 11:56 PM
✅
527kj
84rpm
49%
21mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Workouts
416
kj
Sunday 8/29/21
524
kj
Friday 2/5/21
420
kj
Sunday 11/3/19
406
kj
Friday 9/18/20
286
kj
Monday 12/16/19
295
kj
Wednesday 10/23/19
385
kj
Thursday 9/19/19