Shake and Bake
Workouts
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 3:0 PM
319kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 12:33 PM
316kj
93rpm
36%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 7/7/21 @ 1:39 PM
201kj
91rpm
37%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 6/30/21 @ 1:20 PM
202kj
90rpm
37%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Thursday 7/29/21 @ 1:49 PM
362kj
86rpm
37%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 3/18/21 @ 2:42 PM
206kj
93rpm
36%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 3/8/21 @ 2:38 PM
310kj
88rpm
38%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 4/7/20 @ 3:43 PM
270kj
89rpm
35%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
304
kj
Thursday 1/21/21
319
kj
Monday 2/8/21
201
kj
Wednesday 7/7/21
202
kj
Wednesday 6/30/21
362
kj
Thursday 7/29/21
206
kj
Thursday 3/18/21
310
kj
Monday 3/8/21