Shake and Bake
VS
Workouts
Saturday 5/18/24 @ 1:56 PM
✅
221kj
71rpm
45%
18mph
Tuesday 5/21/24 @ 6:23 PM
2kj
17rpm
52%
6mph
Monday 3/20/23 @ 9:0 PM
426kj
65rpm
64%
23mph
Tuesday 5/2/23 @ 4:25 PM
✅
537kj
44rpm
99%
25mph
Monday 2/20/23 @ 9:23 PM
✅
622kj
67rpm
62%
22mph
Monday 8/30/21 @ 6:28 PM
541kj
45rpm
78%
20mph
Saturday 10/15/22 @ 2:43 PM
271kj
62rpm
64%
22mph
Tuesday 9/27/22 @ 6:24 PM
✅
285kj
42rpm
92%
22mph
Tuesday 6/15/21 @ 8:59 PM
✅
679kj
73rpm
60%
23mph
Thursday 9/9/21 @ 4:4 PM
672kj
44rpm
90%
23mph
Friday 12/18/20 @ 5:5 PM
299kj
70rpm
62%
23mph
Tuesday 9/7/21 @ 9:23 PM
✅
370kj
44rpm
100%
25mph
Tuesday 1/26/21 @ 12:30 AM
450kj
72rpm
60%
23mph
Saturday 2/13/21 @ 6:32 PM
✅
564kj
46rpm
99%
25mph
Thursday 10/29/20 @ 9:6 PM
265kj
68rpm
59%
21mph
Tuesday 10/6/20 @ 11:49 AM
✅
352kj
43rpm
100%
24mph
Wednesday 10/28/20 @ 10:1 PM
429kj
70rpm
60%
22mph
Thursday 9/24/20 @ 1:29 PM
✅
457kj
44rpm
89%
23mph
Tuesday 3/24/20 @ 9:35 PM
✅
217kj
85rpm
46%
20mph
Thursday 3/26/20 @ 1:55 PM
74kj
60rpm
39%
13mph
c_franklin
Portland, ME
66
VS
colecubelic
Homewood, Alabama
90
🔥
Workouts
541
kj
Monday 8/30/21
672
kj
Thursday 9/9/21