Shake and Bake

Workouts

Tuesday 7/11/23 @ 5:52 PM
105kj
65rpm
34%
12mph
30 min Feel Good Ride
Ally Love
Tuesday 7/11/23 @ 3:10 PM
✅
156kj
75rpm
37%
15mph
Tuesday 12/13/22 @ 9:25 PM
115kj
71rpm
35%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:57 PM
✅
205kj
78rpm
42%
17mph
Thursday 4/7/22 @ 6:42 PM
14kj
49rpm
34%
9mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/24/21 @ 11:34 PM
✅
262kj
74rpm
49%
19mph
Thursday 3/17/22 @ 3:6 PM
58kj
50rpm
41%
11mph
20 min R&B Ride
Alex Toussaint
Wednesday 8/19/20 @ 8:43 PM
✅
137kj
78rpm
41%
17mph
Sunday 11/21/21 @ 6:25 PM
84kj
65rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 9:57 PM
✅
120kj
74rpm
41%
16mph

Workouts

30 min Feel Good Ride
Ally Love
105 kj
Tuesday 7/11/23
✅ 156 kj
Tuesday 7/11/23
30 min Lizzo Ride
Robin Arzón
115 kj
Tuesday 12/13/22
✅ 205 kj
Friday 5/8/20
30 min P!nk Ride
Christine D'Ercole
14 kj
Thursday 4/7/22
✅ 262 kj
Wednesday 11/24/21
20 min R&B Ride
Alex Toussaint
58 kj
Thursday 3/17/22
✅ 137 kj
Wednesday 8/19/20
20 min Pop Ride
Cody Rigsby
84 kj
Sunday 11/21/21
✅ 120 kj
Saturday 8/29/20