Shake and Bake
Workouts
Wednesday 4/12/23 @ 5:28 PM
98kj
69rpm
39%
15mph
Friday 12/15/23 @ 10:55 AM
✅
101kj
69rpm
39%
15mph
Thursday 11/25/21 @ 12:52 PM
232kj
70rpm
40%
14mph
Thursday 11/25/21 @ 12:55 PM
✅
385kj
75rpm
47%
19mph
Wednesday 2/17/21 @ 3:6 PM
310kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 12:26 AM
✅
494kj
75rpm
52%
20mph
Thursday 1/21/21 @ 9:28 PM
149kj
71rpm
46%
17mph
Tuesday 1/19/21 @ 10:34 PM
✅
215kj
70rpm
54%
20mph
Tuesday 1/19/21 @ 8:4 PM
126kj
79rpm
40%
16mph
Friday 1/8/21 @ 9:56 PM
✅
163kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 8:56 PM
115kj
76rpm
40%
16mph
Friday 5/8/20 @ 3:34 PM
✅
181kj
77rpm
47%
19mph
Thursday 6/18/20 @ 6:32 PM
118kj
59rpm
48%
15mph
Monday 6/1/20 @ 10:44 PM
✅
282kj
69rpm
63%
23mph
Workouts
232
kj
Thursday 11/25/21
310
kj
Wednesday 2/17/21
118
kj
Thursday 6/18/20