Shake and Bake
Workouts
Friday 4/30/21 @ 10:16 PM
190kj
76rpm
41%
16mph
Tuesday 5/4/21 @ 9:47 AM
✅
200kj
81rpm
40%
17mph
Wednesday 11/9/22 @ 1:39 AM
168kj
69rpm
42%
16mph
Friday 11/4/22 @ 10:51 AM
✅
208kj
76rpm
42%
17mph
Tuesday 1/25/22 @ 7:17 PM
170kj
76rpm
39%
16mph
Wednesday 11/10/21 @ 11:27 AM
✅
196kj
83rpm
39%
17mph
Tuesday 7/6/21 @ 8:9 PM
103kj
78rpm
37%
15mph
Friday 7/9/21 @ 4:23 PM
✅
141kj
87rpm
39%
17mph
Tuesday 1/12/21 @ 12:32 AM
✅
136kj
80rpm
41%
17mph
Sunday 4/18/21 @ 2:13 PM
121kj
85rpm
37%
16mph
Tuesday 4/13/21 @ 7:19 PM
122kj
78rpm
40%
16mph
Thursday 4/8/21 @ 10:7 AM
✅
140kj
82rpm
40%
17mph
Monday 12/28/20 @ 5:51 PM
129kj
79rpm
40%
17mph
Wednesday 12/23/20 @ 1:9 PM
✅
129kj
81rpm
40%
17mph
Sunday 12/27/20 @ 7:38 PM
188kj
74rpm
42%
16mph
Sunday 12/20/20 @ 4:53 PM
✅
270kj
81rpm
46%
19mph
Sunday 12/6/20 @ 8:32 PM
174kj
72rpm
41%
16mph
Sunday 12/6/20 @ 8:53 PM
✅
232kj
81rpm
43%
18mph
Sunday 11/29/20 @ 6:7 PM
262kj
72rpm
41%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
361kj
85rpm
43%
18mph
Workouts
122
kj
Tuesday 4/13/21