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Shake and Bake
bweecheese
Lotus, CA
1
Beat brudpmc
VS
brudpmc
sturbridge
21 🔥
Beat bweecheese
Workouts
Previous Workouts
Next Workouts
Wednesday 1/22/20 @ 11:59 PM
287
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/3/20 @ 9:40 PM
✅
426
kj
84
rpm
45
%
19
mph
Monday 6/24/19 @ 11:13 PM
330
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/10/20 @ 10:34 PM
✅
435
kj
81
rpm
46
%
19
mph
Thursday 5/30/19 @ 11:24 PM
51
kj
79
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 5/14/20 @ 10:50 PM
✅
95
kj
77
rpm
41
%
16
mph
Wednesday 6/5/19 @ 11:12 PM
317
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 5:54 PM
✅
425
kj
79
rpm
47
%
19
mph
Thursday 6/27/19 @ 10:55 PM
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Sunday 12/15/19 @ 1:28 AM
✅
417
kj
81
rpm
45
%
19
mph
Friday 6/7/19 @ 11:56 PM
402
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 11:29 PM
✅
518
kj
80
rpm
45
%
19
mph
Thursday 6/20/19 @ 1:55 AM
37
kj
80
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/19/19 @ 12:4 PM
✅
49
kj
81
rpm
35
%
15
mph
Wednesday 6/12/19 @ 11:58 PM
337
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:48 AM
✅
373
kj
78
rpm
44
%
18
mph
Wednesday 6/12/19 @ 11:46 PM
47
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:36 AM
✅
54
kj
84
rpm
36
%
15
mph
Tuesday 11/27/18 @ 4:27 AM
77
kj
78
rpm
32
%
13
mph
20 min Beginner Ride
Ally Love
View Class
Share
Sunday 12/9/18 @ 4:27 PM
✅
127
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bweecheese
Lotus, CA
1
Beat brudpmc
VS
brudpmc
sturbridge
21 🔥
Beat bweecheese
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 1/22/20
✅
426
kj
Wednesday 6/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Monday 6/24/19
✅
435
kj
Wednesday 6/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Thursday 5/30/19
✅
95
kj
Thursday 5/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Wednesday 6/5/19
✅
425
kj
Saturday 1/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
343
kj
Thursday 6/27/19
✅
417
kj
Sunday 12/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 6/7/19
✅
518
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Thursday 6/20/19
✅
49
kj
Wednesday 6/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Wednesday 6/12/19
✅
373
kj
Monday 6/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Wednesday 6/12/19
✅
54
kj
Monday 6/17/19
20 min Beginner Ride
Ally Love
View Class
Share
77
kj
Tuesday 11/27/18
✅
127
kj
Sunday 12/9/18
Previous Workouts
Next Workouts