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Shake and Bake
bweecheese
Lotus, CA
13 🔥
Beat brandidaves
VS
brandidaves
LexSC
7
Beat bweecheese
Workouts
Previous Workouts
Wednesday 1/22/20 @ 11:59 PM
✅
287
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 9:34 PM
276
kj
83
rpm
38
%
16
mph
Wednesday 6/5/19 @ 11:12 PM
✅
317
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 5:45 PM
301
kj
82
rpm
40
%
17
mph
Friday 6/7/19 @ 11:56 PM
402
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 8:50 PM
✅
434
kj
86
rpm
40
%
17
mph
Wednesday 6/12/19 @ 11:46 PM
✅
47
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 8:38 PM
45
kj
87
rpm
32
%
14
mph
Thursday 6/27/19 @ 10:55 PM
✅
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 6/29/19 @ 4:17 PM
308
kj
85
rpm
39
%
17
mph
Monday 6/24/19 @ 11:13 PM
✅
330
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 5:38 PM
309
kj
88
rpm
38
%
17
mph
Thursday 6/20/19 @ 2:6 AM
✅
346
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:28 PM
326
kj
85
rpm
40
%
17
mph
Thursday 6/20/19 @ 1:55 AM
37
kj
80
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:14 PM
✅
47
kj
88
rpm
32
%
15
mph
Friday 6/14/19 @ 11:0 PM
✅
312
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 5:32 PM
293
kj
88
rpm
37
%
17
mph
Wednesday 6/12/19 @ 11:58 PM
✅
337
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 3:32 PM
308
kj
85
rpm
38
%
17
mph
Previous Workouts
bweecheese
Lotus, CA
13 🔥
Beat brandidaves
VS
brandidaves
LexSC
7
Beat bweecheese
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Wednesday 1/22/20
276
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 6/5/19
301
kj
Wednesday 6/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 6/7/19
✅
434
kj
Saturday 8/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Wednesday 6/12/19
45
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
343
kj
Thursday 6/27/19
308
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Monday 6/24/19
309
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Thursday 6/20/19
326
kj
Sunday 6/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Thursday 6/20/19
✅
47
kj
Sunday 6/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
312
kj
Friday 6/14/19
293
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 6/12/19
308
kj
Monday 6/10/19
Previous Workouts