Shake and Bake
Workouts
Monday 6/24/19 @ 11:13 PM
330kj
83rpm
41%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
375kj
86rpm
42%
18mph
Thursday 5/30/19 @ 11:24 PM
51kj
79rpm
31%
13mph
Wednesday 12/18/19 @ 9:39 PM
✅
79kj
82rpm
37%
15mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Monday 4/27/20 @ 8:24 PM
✅
327kj
94rpm
34%
16mph
Wednesday 1/22/20 @ 11:59 PM
287kj
86rpm
38%
17mph
Monday 1/20/20 @ 9:6 PM
✅
347kj
87rpm
41%
18mph
Wednesday 6/5/19 @ 11:12 PM
317kj
79rpm
42%
17mph
Tuesday 1/21/20 @ 10:37 PM
✅
368kj
84rpm
43%
18mph
Friday 6/7/19 @ 11:56 PM
402kj
80rpm
41%
17mph
Friday 8/23/19 @ 8:11 PM
✅
422kj
82rpm
41%
17mph
Thursday 6/27/19 @ 10:55 PM
✅
343kj
84rpm
41%
18mph
Wednesday 4/10/19 @ 4:52 PM
308kj
83rpm
39%
17mph
Thursday 6/20/19 @ 1:55 AM
37kj
80rpm
32%
13mph
Thursday 6/20/19 @ 9:33 AM
✅
41kj
79rpm
34%
14mph
Wednesday 6/12/19 @ 11:58 PM
✅
337kj
84rpm
41%
18mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Wednesday 6/12/19 @ 11:46 PM
47kj
82rpm
35%
15mph
Tuesday 6/11/19 @ 8:22 PM
✅
47kj
85rpm
34%
15mph
Workouts
306
kj
Wednesday 7/10/19
287
kj
Wednesday 1/22/20
402
kj
Friday 6/7/19