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Shake and Bake
bweecheese
Lotus, CA
21 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
1
Beat bweecheese
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 11:56 PM
✅
99
kj
83
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Sunday 5/19/19 @ 4:14 PM
73
kj
84
rpm
30
%
13
mph
Friday 6/7/19 @ 11:56 PM
✅
402
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 11:55 PM
267
kj
77
rpm
36
%
14
mph
Thursday 6/20/19 @ 1:55 AM
✅
37
kj
80
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 9:57 PM
34
kj
80
rpm
30
%
13
mph
Wednesday 6/12/19 @ 11:46 PM
✅
47
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 9:29 PM
22
kj
82
rpm
24
%
10
mph
Thursday 6/27/19 @ 10:55 PM
✅
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 12:8 AM
165
kj
81
rpm
31
%
13
mph
Monday 6/24/19 @ 11:13 PM
✅
330
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 8:35 PM
167
kj
81
rpm
31
%
13
mph
Friday 6/14/19 @ 11:0 PM
✅
312
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 11:50 AM
170
kj
85
rpm
30
%
13
mph
Wednesday 6/12/19 @ 11:58 PM
✅
337
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 10:57 AM
165
kj
83
rpm
30
%
13
mph
Wednesday 6/5/19 @ 11:12 PM
✅
317
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 12:9 PM
173
kj
79
rpm
33
%
13
mph
Monday 3/11/19 @ 11:19 PM
✅
129
kj
86
rpm
38
%
17
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 3/12/19 @ 12:51 AM
91
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bweecheese
Lotus, CA
21 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
1
Beat bweecheese
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
99
kj
Wednesday 12/4/19
73
kj
Sunday 5/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Friday 6/7/19
267
kj
Thursday 8/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
37
kj
Thursday 6/20/19
34
kj
Tuesday 6/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Wednesday 6/12/19
22
kj
Thursday 7/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
343
kj
Thursday 6/27/19
165
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Monday 6/24/19
167
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
312
kj
Friday 6/14/19
170
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 6/12/19
165
kj
Tuesday 6/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 6/5/19
173
kj
Wednesday 6/5/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
129
kj
Monday 3/11/19
91
kj
Tuesday 3/12/19
Previous Workouts
Next Workouts