Shake and Bake
Workouts
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Monday 10/5/20 @ 3:4 PM
✅
309kj
94rpm
33%
16mph
Thursday 1/2/20 @ 12:24 AM
175kj
87rpm
36%
16mph
Tuesday 9/1/20 @ 7:21 PM
✅
221kj
86rpm
40%
18mph
Monday 6/24/19 @ 11:13 PM
330kj
83rpm
41%
17mph
Monday 6/8/20 @ 6:46 PM
✅
376kj
84rpm
43%
18mph
Wednesday 1/22/20 @ 11:59 PM
287kj
86rpm
38%
17mph
Friday 1/17/20 @ 7:28 PM
✅
360kj
84rpm
42%
18mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Thursday 1/16/20 @ 9:25 PM
✅
215kj
79rpm
50%
21mph
Wednesday 6/12/19 @ 11:46 PM
47kj
82rpm
35%
15mph
Friday 6/7/19 @ 7:51 PM
✅
53kj
90rpm
34%
15mph
Thursday 6/27/19 @ 10:55 PM
✅
343kj
84rpm
41%
18mph
Thursday 6/20/19 @ 4:52 PM
322kj
83rpm
40%
17mph
Wednesday 6/12/19 @ 11:58 PM
337kj
84rpm
41%
18mph
Friday 6/7/19 @ 8:3 PM
✅
356kj
80rpm
43%
18mph
Friday 6/7/19 @ 11:56 PM
402kj
80rpm
41%
17mph
Saturday 8/11/18 @ 4:46 PM
✅
414kj
81rpm
41%
17mph
Friday 12/21/18 @ 2:4 AM
✅
98kj
82rpm
36%
15mph
Friday 5/10/19 @ 1:40 PM
97kj
85rpm
34%
15mph
Workouts
306
kj
Wednesday 7/10/19
175
kj
Thursday 1/2/20
287
kj
Wednesday 1/22/20
402
kj
Friday 6/7/19