Shake and Bake
Workouts
Wednesday 11/16/22 @ 12:0 AM
✅
71kj
84rpm
33%
14mph
Monday 7/19/21 @ 10:47 PM
69kj
89rpm
31%
14mph
Saturday 11/5/22 @ 2:7 PM
155kj
74rpm
38%
15mph
Monday 11/7/22 @ 11:59 PM
✅
163kj
79rpm
38%
16mph
Monday 6/24/19 @ 11:13 PM
✅
330kj
83rpm
41%
17mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Wednesday 7/10/19 @ 11:52 PM
✅
306kj
90rpm
35%
16mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Thursday 6/27/19 @ 10:55 PM
✅
343kj
84rpm
41%
18mph
Monday 6/24/19 @ 11:15 PM
336kj
85rpm
40%
18mph
Wednesday 6/12/19 @ 11:58 PM
✅
337kj
84rpm
41%
18mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Friday 12/21/18 @ 2:4 AM
✅
98kj
82rpm
36%
15mph
Friday 12/21/18 @ 12:38 PM
77kj
78rpm
32%
13mph
Sunday 12/30/18 @ 8:3 PM
111kj
82rpm
42%
18mph
Sunday 1/20/19 @ 9:17 PM
✅
111kj
82rpm
42%
18mph
Tuesday 11/27/18 @ 4:27 AM
77kj
78rpm
32%
13mph
Tuesday 12/11/18 @ 12:17 AM
✅
113kj
77rpm
39%
16mph
Workouts
69
kj
Monday 7/19/21
293
kj
Friday 4/26/19