Shake and Bake
Workouts
Monday 6/24/19 @ 11:13 PM
330kj
83rpm
41%
17mph
Wednesday 6/10/20 @ 2:23 PM
✅
480kj
87rpm
46%
20mph
Wednesday 1/22/20 @ 11:59 PM
287kj
86rpm
38%
17mph
Tuesday 3/31/20 @ 8:57 PM
✅
433kj
91rpm
43%
20mph
Thursday 6/20/19 @ 2:6 AM
346kj
82rpm
42%
18mph
Tuesday 6/18/19 @ 9:12 PM
✅
451kj
87rpm
45%
20mph
Thursday 6/20/19 @ 1:55 AM
37kj
80rpm
32%
13mph
Tuesday 6/18/19 @ 9:1 PM
✅
58kj
82rpm
37%
16mph
Friday 6/14/19 @ 11:0 PM
312kj
86rpm
39%
17mph
Friday 6/14/19 @ 6:58 PM
✅
395kj
88rpm
42%
19mph
Wednesday 6/12/19 @ 11:58 PM
337kj
84rpm
41%
18mph
Thursday 6/13/19 @ 7:0 PM
✅
425kj
87rpm
44%
19mph
Wednesday 6/12/19 @ 11:46 PM
47kj
82rpm
35%
15mph
Thursday 6/13/19 @ 6:49 PM
✅
60kj
83rpm
38%
16mph
Friday 6/7/19 @ 11:56 PM
402kj
80rpm
41%
17mph
Friday 6/7/19 @ 2:3 PM
✅
539kj
87rpm
43%
19mph
Wednesday 6/5/19 @ 11:12 PM
317kj
79rpm
42%
17mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Workouts
287
kj
Wednesday 1/22/20
402
kj
Friday 6/7/19