Shake and Bake
Workouts
Monday 6/24/19 @ 11:13 PM
330kj
83rpm
41%
17mph
Tuesday 6/9/20 @ 11:2 AM
✅
470kj
85rpm
46%
20mph
Thursday 5/30/19 @ 11:24 PM
51kj
79rpm
31%
13mph
Sunday 3/1/20 @ 11:52 AM
✅
57kj
37rpm
44%
9mph
Wednesday 6/5/19 @ 11:12 PM
317kj
79rpm
42%
17mph
Thursday 1/23/20 @ 4:4 PM
✅
460kj
80rpm
48%
20mph
Wednesday 1/22/20 @ 11:59 PM
287kj
86rpm
38%
17mph
Monday 1/20/20 @ 3:58 PM
✅
434kj
85rpm
45%
20mph
Thursday 6/27/19 @ 10:55 PM
343kj
84rpm
41%
18mph
Thursday 12/12/19 @ 4:12 PM
✅
477kj
83rpm
47%
20mph
Thursday 6/20/19 @ 2:6 AM
346kj
82rpm
42%
18mph
Monday 6/17/19 @ 3:26 PM
✅
463kj
82rpm
47%
20mph
Thursday 6/20/19 @ 1:55 AM
37kj
80rpm
32%
13mph
Monday 6/17/19 @ 3:6 PM
✅
60kj
75rpm
40%
16mph
Friday 6/14/19 @ 11:0 PM
312kj
86rpm
39%
17mph
Thursday 6/6/19 @ 3:23 PM
✅
422kj
85rpm
44%
19mph
Wednesday 6/12/19 @ 11:58 PM
337kj
84rpm
41%
18mph
Wednesday 6/5/19 @ 6:17 PM
✅
453kj
84rpm
45%
20mph
Workouts
287
kj
Wednesday 1/22/20