Shake and Bake
Workouts
Wednesday 1/22/20 @ 11:59 PM
287kj
86rpm
38%
17mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Thursday 5/30/19 @ 11:24 PM
51kj
79rpm
31%
13mph
Wednesday 2/26/20 @ 9:47 PM
✅
70kj
77rpm
36%
15mph
Wednesday 6/5/19 @ 11:12 PM
317kj
79rpm
42%
17mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Thursday 6/27/19 @ 10:55 PM
343kj
84rpm
41%
18mph
Sunday 12/15/19 @ 1:39 PM
✅
528kj
85rpm
48%
21mph
Friday 6/7/19 @ 11:56 PM
402kj
80rpm
41%
17mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Thursday 6/20/19 @ 2:6 AM
346kj
82rpm
42%
18mph
Wednesday 6/19/19 @ 1:37 AM
✅
490kj
85rpm
47%
20mph
Thursday 6/20/19 @ 1:55 AM
37kj
80rpm
32%
13mph
Wednesday 6/19/19 @ 1:27 AM
✅
41kj
75rpm
34%
13mph
Friday 6/14/19 @ 11:0 PM
312kj
86rpm
39%
17mph
Wednesday 6/12/19 @ 1:32 AM
✅
456kj
88rpm
44%
20mph
Wednesday 6/12/19 @ 11:46 PM
47kj
82rpm
35%
15mph
Tuesday 6/11/19 @ 12:42 AM
✅
49kj
87rpm
34%
15mph
Workouts
287
kj
Wednesday 1/22/20
402
kj
Friday 6/7/19