Shake and Bake
Workouts
Wednesday 11/16/22 @ 12:0 AM
71kj
84rpm
33%
14mph
Thursday 3/24/22 @ 5:48 PM
✅
107kj
89rpm
38%
17mph
Monday 6/24/19 @ 11:13 PM
330kj
83rpm
41%
17mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Wednesday 1/22/20 @ 11:59 PM
287kj
86rpm
38%
17mph
Wednesday 1/22/20 @ 12:31 AM
✅
489kj
83rpm
48%
20mph
Thursday 6/27/19 @ 10:55 PM
✅
343kj
84rpm
41%
18mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 1:55 AM
37kj
80rpm
32%
13mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Friday 6/14/19 @ 11:0 PM
312kj
86rpm
39%
17mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph
Wednesday 6/12/19 @ 11:58 PM
337kj
84rpm
41%
18mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Wednesday 6/12/19 @ 11:46 PM
✅
47kj
82rpm
35%
15mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Wednesday 6/5/19 @ 11:12 PM
317kj
79rpm
42%
17mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Friday 12/14/18 @ 2:22 AM
168kj
80rpm
44%
19mph
Tuesday 10/16/18 @ 9:47 PM
✅
266kj
86rpm
50%
22mph
Workouts
71
kj
Wednesday 11/16/22
287
kj
Wednesday 1/22/20