Shake and Bake
Workouts
Monday 6/24/19 @ 11:13 PM
330kj
83rpm
41%
17mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Thursday 6/27/19 @ 10:55 PM
343kj
84rpm
41%
18mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Wednesday 1/22/20 @ 11:59 PM
287kj
86rpm
38%
17mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Wednesday 6/5/19 @ 11:12 PM
317kj
79rpm
42%
17mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Wednesday 6/12/19 @ 11:46 PM
47kj
82rpm
35%
15mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Wednesday 6/12/19 @ 11:58 PM
337kj
84rpm
41%
18mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Friday 6/7/19 @ 11:56 PM
402kj
80rpm
41%
17mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Tuesday 11/27/18 @ 4:27 AM
77kj
78rpm
32%
13mph
Wednesday 12/26/18 @ 4:42 PM
✅
108kj
81rpm
37%
16mph
Workouts
306
kj
Wednesday 7/10/19
287
kj
Wednesday 1/22/20
402
kj
Friday 6/7/19