Shake and Bake
Workouts
Wednesday 11/16/22 @ 12:0 AM
71kj
84rpm
33%
14mph
Friday 10/29/21 @ 10:40 PM
✅
124kj
89rpm
41%
18mph
Wednesday 6/5/19 @ 11:12 PM
317kj
79rpm
42%
17mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Friday 6/7/19 @ 11:56 PM
402kj
80rpm
41%
17mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Wednesday 6/12/19 @ 11:46 PM
47kj
82rpm
35%
15mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Thursday 6/27/19 @ 10:55 PM
343kj
84rpm
41%
18mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Monday 6/24/19 @ 11:13 PM
330kj
83rpm
41%
17mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Thursday 6/20/19 @ 1:55 AM
37kj
80rpm
32%
13mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Friday 6/14/19 @ 11:0 PM
312kj
86rpm
39%
17mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Wednesday 6/12/19 @ 11:58 PM
337kj
84rpm
41%
18mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Workouts
71
kj
Wednesday 11/16/22
402
kj
Friday 6/7/19
306
kj
Wednesday 7/10/19