Shake and Bake
Workouts
Sunday 8/30/20 @ 4:24 PM
✅
1078kj
79rpm
51%
21mph
Friday 3/5/21 @ 10:32 AM
1040kj
88rpm
48%
21mph
Friday 7/17/20 @ 4:19 PM
708kj
81rpm
50%
21mph
Friday 2/19/21 @ 10:49 AM
✅
731kj
89rpm
48%
21mph
Friday 7/31/20 @ 4:43 PM
476kj
85rpm
46%
20mph
Wednesday 1/20/21 @ 11:10 AM
✅
487kj
92rpm
44%
20mph
Friday 12/18/20 @ 5:55 PM
465kj
80rpm
47%
20mph
Monday 1/18/21 @ 10:58 AM
✅
482kj
91rpm
44%
20mph
Monday 8/31/20 @ 5:39 PM
✅
184kj
82rpm
45%
19mph
Thursday 9/17/20 @ 9:17 AM
123kj
81rpm
39%
16mph
Monday 7/6/20 @ 4:22 PM
✅
389kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 10:14 AM
359kj
89rpm
40%
18mph
Thursday 4/16/20 @ 3:33 PM
525kj
70rpm
55%
21mph
Wednesday 5/27/20 @ 9:11 AM
✅
546kj
78rpm
52%
21mph
Friday 5/15/20 @ 9:15 AM
378kj
66rpm
60%
21mph
Friday 5/15/20 @ 9:15 AM
✅
404kj
79rpm
54%
22mph
Thursday 4/23/20 @ 3:48 PM
624kj
69rpm
60%
22mph
Friday 4/24/20 @ 2:18 PM
✅
636kj
83rpm
53%
23mph
Tuesday 1/14/20 @ 3:18 PM
330kj
64rpm
57%
19mph
Tuesday 1/7/20 @ 10:25 AM
✅
363kj
79rpm
51%
21mph
Workouts
1040
kj
Friday 3/5/21
476
kj
Friday 7/31/20
465
kj
Friday 12/18/20
359
kj
Wednesday 12/18/19
378
kj
Friday 5/15/20