Shake and Bake
Workouts
Thursday 4/16/20 @ 3:27 PM
181kj
88rpm
36%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 6/17/20 @ 1:30 PM
292kj
86rpm
37%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 4/19/20 @ 3:31 PM
179kj
86rpm
37%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 3/25/20 @ 12:14 PM
257kj
84rpm
36%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 10/8/19 @ 6:37 PM
134kj
91rpm
30%
14mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 11/15/19 @ 4:26 PM
172kj
85rpm
36%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 1/8/20 @ 4:30 PM
176kj
84rpm
37%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 9/14/20 @ 11:39 AM
254kj
84rpm
36%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 2/29/20 @ 4:19 PM
200kj
72rpm
35%
13mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 10/25/19 @ 7:56 PM
38kj
58rpm
38%
12mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Workouts
179
kj
Sunday 4/19/20
257
kj
Wednesday 3/25/20
172
kj
Friday 11/15/19
176
kj
Wednesday 1/8/20
254
kj
Monday 9/14/20
200
kj
Saturday 2/29/20