Shake and Bake
Workouts
Thursday 1/20/22 @ 1:17 AM
154kj
78rpm
37%
15mph
Monday 1/17/22 @ 2:7 AM
✅
165kj
76rpm
38%
15mph
Wednesday 10/14/20 @ 3:58 PM
177kj
66rpm
46%
17mph
Saturday 11/7/20 @ 9:39 PM
✅
185kj
70rpm
44%
16mph
Thursday 10/8/20 @ 5:44 PM
206kj
80rpm
42%
17mph
Friday 10/16/20 @ 11:30 PM
✅
237kj
76rpm
44%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
230kj
76rpm
45%
18mph
Friday 9/11/20 @ 1:33 PM
181kj
72rpm
38%
15mph
Monday 5/18/20 @ 7:30 PM
378kj
77rpm
40%
16mph
Tuesday 11/5/19 @ 4:11 AM
✅
410kj
79rpm
40%
17mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Friday 1/24/20 @ 7:30 AM
✅
363kj
80rpm
38%
16mph
Saturday 12/21/19 @ 6:58 PM
✅
195kj
79rpm
40%
17mph
Saturday 12/21/19 @ 5:53 PM
190kj
80rpm
38%
16mph
Thursday 12/19/19 @ 9:39 PM
275kj
81rpm
39%
16mph
Friday 12/20/19 @ 3:9 AM
✅
303kj
82rpm
40%
17mph
Tuesday 12/10/19 @ 1:51 AM
373kj
77rpm
39%
16mph
Friday 12/6/19 @ 2:32 AM
✅
405kj
79rpm
40%
16mph
Friday 6/21/19 @ 8:23 PM
260kj
75rpm
39%
16mph
Friday 6/21/19 @ 10:16 PM
✅
340kj
78rpm
41%
17mph
Workouts
177
kj
Wednesday 10/14/20
378
kj
Monday 5/18/20
353
kj
Sunday 1/26/20
275
kj
Thursday 12/19/19