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Shake and Bake
buttdidudie
π¦©SoFla PMFer π¦©
58 π₯
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
Monday 5/18/20 @ 7:30 PM
β
378
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 1:46 PM
249
kj
73
rpm
35
%
14
mph
Saturday 12/7/19 @ 6:3 PM
β
262
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/16/21 @ 1:40 PM
176
kj
82
rpm
31
%
13
mph
Friday 6/12/20 @ 8:41 PM
β
297
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 3:10 PM
203
kj
73
rpm
36
%
14
mph
Tuesday 9/24/19 @ 5:33 PM
β
284
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 5:12 PM
161
kj
66
rpm
34
%
12
mph
Monday 9/23/19 @ 11:32 AM
β
352
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:37 PM
230
kj
71
rpm
35
%
13
mph
Tuesday 5/21/19 @ 3:29 PM
β
156
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 1:3 PM
134
kj
78
rpm
35
%
14
mph
Thursday 7/25/19 @ 8:27 PM
β
160
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/22/19 @ 4:41 PM
114
kj
77
rpm
33
%
13
mph
Wednesday 6/26/19 @ 4:2 PM
β
40
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 2:12 PM
26
kj
57
rpm
35
%
11
mph
Saturday 6/29/19 @ 4:41 PM
β
324
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 8:6 PM
226
kj
73
rpm
34
%
13
mph
Friday 6/21/19 @ 8:23 PM
β
260
kj
75
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 7:50 PM
176
kj
69
rpm
34
%
13
mph
Previous Workouts
Next Workouts
buttdidudie
π¦©SoFla PMFer π¦©
58 π₯
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
378
kj
Monday 5/18/20
249
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
262
kj
Saturday 12/7/19
176
kj
Wednesday 6/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
297
kj
Friday 6/12/20
203
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
284
kj
Tuesday 9/24/19
161
kj
Sunday 9/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
352
kj
Monday 9/23/19
230
kj
Saturday 6/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
156
kj
Tuesday 5/21/19
134
kj
Wednesday 8/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
160
kj
Thursday 7/25/19
114
kj
Wednesday 5/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
40
kj
Wednesday 6/26/19
26
kj
Tuesday 7/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
324
kj
Saturday 6/29/19
226
kj
Wednesday 6/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
260
kj
Friday 6/21/19
176
kj
Thursday 6/20/19
Previous Workouts
Next Workouts