Shake and Bake
Workouts
Saturday 6/29/19 @ 4:41 PM
324kj
78rpm
38%
16mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Saturday 6/20/20 @ 3:13 PM
584kj
78rpm
40%
17mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007kj
80rpm
50%
21mph
Monday 4/6/20 @ 7:48 PM
181kj
78rpm
39%
16mph
Monday 5/25/20 @ 1:32 AM
✅
332kj
85rpm
47%
21mph
Thursday 12/19/19 @ 9:39 PM
275kj
81rpm
39%
16mph
Sunday 12/22/19 @ 1:56 AM
✅
467kj
85rpm
47%
20mph
Wednesday 11/6/19 @ 7:40 PM
256kj
80rpm
38%
16mph
Tuesday 11/12/19 @ 3:6 AM
✅
460kj
82rpm
47%
20mph
Tuesday 9/24/19 @ 5:33 PM
284kj
80rpm
39%
16mph
Saturday 9/28/19 @ 1:48 AM
✅
471kj
81rpm
48%
20mph
Monday 9/23/19 @ 11:32 AM
352kj
78rpm
39%
16mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Friday 9/6/19 @ 4:11 PM
289kj
77rpm
40%
16mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Tuesday 5/21/19 @ 3:29 PM
156kj
79rpm
37%
15mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Workouts
324
kj
Saturday 6/29/19
584
kj
Saturday 6/20/20
181
kj
Monday 4/6/20
275
kj
Thursday 12/19/19
256
kj
Wednesday 11/6/19
352
kj
Monday 9/23/19
156
kj
Tuesday 5/21/19