Shake and Bake
Workouts
Friday 8/21/20 @ 7:45 PM
141kj
76rpm
36%
14mph
Sunday 1/31/21 @ 11:22 PM
✅
144kj
74rpm
37%
15mph
Wednesday 10/30/19 @ 3:25 PM
202kj
75rpm
42%
17mph
Thursday 10/29/20 @ 10:36 AM
✅
235kj
74rpm
45%
18mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Monday 9/21/20 @ 10:38 AM
✅
452kj
79rpm
42%
18mph
Saturday 8/15/20 @ 6:22 PM
189kj
77rpm
41%
16mph
Monday 8/17/20 @ 12:4 PM
✅
227kj
79rpm
42%
17mph
Friday 7/26/19 @ 5:40 PM
174kj
74rpm
48%
19mph
Wednesday 7/22/20 @ 9:16 PM
✅
240kj
86rpm
48%
21mph
Saturday 6/20/20 @ 3:13 PM
584kj
78rpm
40%
17mph
Sunday 6/21/20 @ 6:57 PM
✅
658kj
80rpm
42%
17mph
Friday 5/31/19 @ 3:56 PM
268kj
73rpm
41%
16mph
Monday 6/8/20 @ 9:33 PM
✅
323kj
79rpm
41%
17mph
Friday 8/9/19 @ 8:23 PM
269kj
76rpm
40%
16mph
Thursday 3/26/20 @ 10:6 PM
✅
302kj
78rpm
42%
17mph
Thursday 4/4/19 @ 3:44 PM
✅
118kj
73rpm
34%
13mph
Wednesday 4/24/19 @ 9:36 AM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 8:35 PM
✅
78kj
76rpm
33%
13mph
Tuesday 1/8/19 @ 12:54 AM
kj
rpm
%
0mph
Workouts
202
kj
Wednesday 10/30/19
353
kj
Sunday 1/26/20
584
kj
Saturday 6/20/20
269
kj
Friday 8/9/19
kj
Wednesday 4/24/19