Shake and Bake
Workouts
Sunday 10/18/20 @ 2:28 PM
✅
200kj
80rpm
41%
17mph
Saturday 11/27/21 @ 4:50 PM
182kj
81rpm
39%
16mph
Friday 6/12/20 @ 8:41 PM
✅
297kj
81rpm
40%
17mph
Wednesday 11/25/20 @ 8:0 PM
295kj
82rpm
39%
17mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Wednesday 9/16/20 @ 2:7 PM
✅
353kj
81rpm
38%
16mph
Monday 5/18/20 @ 7:30 PM
✅
378kj
77rpm
40%
16mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Wednesday 4/22/20 @ 3:18 PM
✅
290kj
79rpm
39%
16mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Saturday 12/7/19 @ 6:3 PM
262kj
87rpm
36%
16mph
Thursday 8/15/19 @ 8:6 PM
✅
265kj
92rpm
34%
16mph
Tuesday 8/6/19 @ 4:9 PM
✅
163kj
79rpm
38%
15mph
Tuesday 11/26/19 @ 3:42 PM
160kj
78rpm
37%
15mph
Friday 9/6/19 @ 4:11 PM
✅
289kj
77rpm
40%
16mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0mph
Monday 7/15/19 @ 4:23 PM
✅
349kj
77rpm
38%
16mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 4:41 PM
324kj
78rpm
38%
16mph
Saturday 7/22/17 @ 7:57 PM
✅
370kj
80rpm
40%
16mph
Workouts
353
kj
Sunday 1/26/20
299
kj
Monday 5/18/20
262
kj
Saturday 12/7/19
160
kj
Tuesday 11/26/19
324
kj
Saturday 6/29/19