Shake and Bake
Workouts
Friday 8/28/20 @ 8:40 PM
195kj
81rpm
39%
17mph
Friday 8/28/20 @ 9:39 PM
✅
389kj
86rpm
50%
22mph
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Wednesday 4/8/20 @ 6:10 PM
177kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Monday 4/6/20 @ 7:48 PM
181kj
78rpm
39%
16mph
Tuesday 3/31/20 @ 9:29 PM
✅
368kj
90rpm
47%
21mph
Tuesday 9/24/19 @ 5:33 PM
284kj
80rpm
39%
16mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Monday 7/15/19 @ 4:23 PM
349kj
77rpm
38%
16mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Friday 9/6/19 @ 4:11 PM
289kj
77rpm
40%
16mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Tuesday 7/23/19 @ 8:47 PM
176kj
79rpm
37%
16mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Saturday 6/29/19 @ 4:41 PM
324kj
78rpm
38%
16mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Tuesday 5/21/19 @ 3:29 PM
156kj
79rpm
37%
15mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Workouts
177
kj
Wednesday 4/8/20
181
kj
Monday 4/6/20
324
kj
Saturday 6/29/19
156
kj
Tuesday 5/21/19