Shake and Bake
Workouts
Tuesday 9/1/20 @ 2:31 PM
✅
205kj
80rpm
41%
17mph
Wednesday 12/7/22 @ 3:38 PM
203kj
88rpm
37%
17mph
Wednesday 4/8/20 @ 6:10 PM
177kj
80rpm
38%
16mph
Wednesday 9/7/22 @ 11:45 AM
✅
203kj
82rpm
40%
17mph
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Friday 11/27/20 @ 6:23 PM
✅
318kj
81rpm
41%
17mph
Monday 10/12/20 @ 1:29 AM
170kj
75rpm
39%
16mph
Wednesday 10/28/20 @ 4:24 PM
✅
207kj
77rpm
42%
17mph
Saturday 6/29/19 @ 4:41 PM
324kj
78rpm
38%
16mph
Sunday 10/18/20 @ 5:21 PM
✅
413kj
81rpm
41%
17mph
Monday 7/15/19 @ 4:23 PM
349kj
77rpm
38%
16mph
Saturday 10/10/20 @ 4:4 PM
✅
437kj
81rpm
40%
17mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Thursday 9/17/20 @ 3:4 PM
✅
296kj
86rpm
38%
17mph
Sunday 8/30/20 @ 12:47 AM
157kj
78rpm
37%
15mph
Wednesday 8/19/20 @ 2:41 PM
✅
171kj
83rpm
37%
16mph
Tuesday 9/24/19 @ 5:33 PM
✅
284kj
80rpm
39%
16mph
Monday 9/23/19 @ 12:21 PM
229kj
82rpm
35%
15mph
Friday 9/6/19 @ 4:11 PM
✅
289kj
77rpm
40%
16mph
Thursday 9/5/19 @ 1:18 PM
227kj
77rpm
37%
15mph
Workouts
203
kj
Wednesday 12/7/22
177
kj
Wednesday 4/8/20
170
kj
Monday 10/12/20
324
kj
Saturday 6/29/19
253
kj
Thursday 9/12/19