Shake and Bake
VS
Workouts
Sunday 1/26/20 @ 5:56 PM
✅
353kj
77rpm
39%
16mph
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Saturday 8/15/20 @ 6:22 PM
✅
189kj
77rpm
41%
16mph
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
Tuesday 5/21/19 @ 3:29 PM
✅
156kj
79rpm
37%
15mph
Friday 7/17/20 @ 10:57 PM
132kj
80rpm
34%
14mph
Thursday 7/25/19 @ 8:27 PM
✅
160kj
79rpm
37%
15mph
Monday 7/13/20 @ 9:44 PM
132kj
82rpm
33%
14mph
Monday 4/6/20 @ 7:48 PM
✅
181kj
78rpm
39%
16mph
Monday 6/22/20 @ 2:24 AM
145kj
90rpm
32%
15mph
Saturday 6/20/20 @ 3:13 PM
✅
584kj
78rpm
40%
17mph
Saturday 6/20/20 @ 6:30 PM
438kj
78rpm
36%
15mph
Monday 5/18/20 @ 7:30 PM
✅
378kj
77rpm
40%
16mph
Monday 5/18/20 @ 10:7 PM
286kj
83rpm
34%
15mph
Tuesday 12/10/19 @ 1:51 AM
✅
373kj
77rpm
39%
16mph
Sunday 5/3/20 @ 5:19 PM
236kj
83rpm
30%
13mph
Wednesday 4/22/20 @ 3:18 PM
✅
290kj
79rpm
39%
16mph
Tuesday 4/21/20 @ 6:7 PM
204kj
81rpm
33%
14mph
Wednesday 4/1/20 @ 7:13 PM
✅
276kj
76rpm
39%
16mph
Tuesday 3/31/20 @ 1:9 AM
199kj
82rpm
33%
14mph
buttdidudie
🦩SoFla PMFer 🦩
54
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Workouts
280
kj
Sunday 9/20/20
132
kj
Friday 7/17/20
132
kj
Monday 7/13/20
145
kj
Monday 6/22/20
438
kj
Saturday 6/20/20
286
kj
Monday 5/18/20