Shake and Bake
Workouts
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 7/15/19 @ 4:23 PM
349kj
77rpm
38%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 4/8/20 @ 6:10 PM
177kj
80rpm
38%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 6/3/20 @ 7:5 PM
290kj
82rpm
39%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 9/6/19 @ 4:11 PM
289kj
77rpm
40%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 8/30/20 @ 12:47 AM
157kj
78rpm
37%
15mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Tuesday 7/23/19 @ 8:47 PM
176kj
79rpm
37%
16mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Friday 5/24/19 @ 3:59 PM
70kj
73rpm
32%
13mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Monday 4/15/19 @ 3:1 PM
150kj
75rpm
37%
15mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Workouts
177
kj
Wednesday 4/8/20
290
kj
Wednesday 6/3/20
253
kj
Thursday 9/12/19
150
kj
Monday 4/15/19