Shake and Bake
Workouts
Tuesday 3/16/21 @ 4:2 PM
✅
158kj
79rpm
37%
15mph
Saturday 10/30/21 @ 11:25 PM
137kj
80rpm
35%
14mph
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Saturday 8/3/19 @ 6:56 PM
✅
559kj
85rpm
38%
16mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Monday 10/14/19 @ 9:40 PM
✅
449kj
88rpm
39%
18mph
Monday 9/23/19 @ 11:32 AM
✅
352kj
78rpm
39%
16mph
Friday 6/28/19 @ 5:44 PM
284kj
77rpm
36%
15mph
Tuesday 10/29/19 @ 4:13 PM
✅
178kj
71rpm
49%
19mph
Monday 7/22/19 @ 4:38 PM
162kj
86rpm
41%
18mph
Friday 7/26/19 @ 5:40 PM
174kj
74rpm
48%
19mph
Monday 10/14/19 @ 12:9 AM
✅
196kj
89rpm
44%
20mph
Thursday 7/25/19 @ 8:27 PM
160kj
79rpm
37%
15mph
Friday 9/13/19 @ 8:59 PM
✅
207kj
89rpm
38%
17mph
Thursday 8/29/19 @ 3:51 PM
230kj
83rpm
38%
16mph
Friday 8/30/19 @ 3:55 PM
✅
325kj
87rpm
39%
17mph
Saturday 8/24/19 @ 4:42 PM
401kj
76rpm
41%
17mph
Saturday 8/24/19 @ 4:36 PM
✅
439kj
83rpm
40%
17mph
Thursday 4/4/19 @ 3:44 PM
118kj
73rpm
34%
13mph
Monday 4/29/19 @ 10:35 PM
✅
143kj
77rpm
36%
14mph
Workouts
549
kj
Saturday 4/11/20
378
kj
Saturday 4/4/20
284
kj
Friday 6/28/19
160
kj
Thursday 7/25/19
118
kj
Thursday 4/4/19