Shake and Bake
Workouts
Sunday 12/8/19 @ 5:47 PM
307kj
80rpm
39%
16mph
Sunday 5/30/21 @ 2:2 PM
✅
343kj
81rpm
41%
17mph
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Saturday 5/29/21 @ 5:9 PM
✅
627kj
76rpm
42%
17mph
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Sunday 3/7/21 @ 2:59 PM
✅
601kj
76rpm
41%
17mph
Monday 4/6/20 @ 7:48 PM
✅
181kj
78rpm
39%
16mph
Thursday 10/8/20 @ 10:6 AM
176kj
83rpm
37%
16mph
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Sunday 10/4/20 @ 7:5 PM
✅
268kj
81rpm
35%
15mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Saturday 9/19/20 @ 12:55 PM
✅
370kj
82rpm
38%
16mph
Tuesday 8/18/20 @ 7:49 PM
✅
175kj
80rpm
37%
16mph
Friday 8/14/20 @ 10:16 AM
109kj
59rpm
34%
11mph
Friday 8/14/20 @ 6:4 PM
✅
175kj
78rpm
39%
16mph
Saturday 8/15/20 @ 7:42 PM
145kj
71rpm
36%
14mph
Saturday 6/20/20 @ 3:13 PM
✅
584kj
78rpm
40%
17mph
Saturday 6/20/20 @ 6:37 PM
70kj
12rpm
38%
2mph
Friday 8/9/19 @ 8:23 PM
✅
269kj
76rpm
40%
16mph
Wednesday 4/29/20 @ 8:14 PM
189kj
59rpm
40%
13mph
Workouts
560
kj
Sunday 5/10/20
549
kj
Saturday 4/11/20
176
kj
Thursday 10/8/20
353
kj
Sunday 1/26/20
70
kj
Saturday 6/20/20
189
kj
Wednesday 4/29/20