Shake and Bake
Workouts
Monday 3/8/21 @ 11:54 PM
✅
188kj
85rpm
37%
16mph
Monday 1/29/24 @ 7:45 PM
86kj
88rpm
25%
12mph
Saturday 1/6/24 @ 2:17 PM
✅
327kj
80rpm
41%
17mph
Wednesday 6/21/23 @ 4:10 AM
194kj
81rpm
32%
14mph
Thursday 1/11/24 @ 10:53 AM
✅
212kj
78rpm
41%
17mph
Thursday 1/11/24 @ 6:13 PM
76kj
87rpm
24%
11mph
Saturday 10/2/21 @ 12:4 PM
✅
380kj
78rpm
41%
17mph
Friday 5/12/23 @ 2:4 PM
266kj
86rpm
32%
14mph
Thursday 4/13/23 @ 4:5 PM
✅
211kj
89rpm
37%
17mph
Tuesday 4/11/23 @ 12:0 AM
144kj
84rpm
34%
15mph
Saturday 12/5/20 @ 6:28 PM
✅
199kj
83rpm
40%
17mph
Sunday 2/26/23 @ 3:30 PM
114kj
89rpm
29%
13mph
Thursday 2/9/23 @ 11:3 AM
✅
307kj
80rpm
39%
17mph
Thursday 2/9/23 @ 8:26 PM
180kj
89rpm
29%
14mph
Thursday 11/10/22 @ 11:37 AM
✅
321kj
83rpm
40%
17mph
Wednesday 11/9/22 @ 4:37 PM
199kj
85rpm
32%
14mph
Saturday 8/27/22 @ 2:13 PM
✅
339kj
84rpm
41%
18mph
Saturday 9/17/22 @ 3:30 PM
181kj
81rpm
32%
14mph
Monday 9/12/22 @ 8:52 AM
kj
rpm
%
0mph
Saturday 9/10/22 @ 6:4 PM
✅
179kj
83rpm
28%
13mph
Workouts
86
kj
Monday 1/29/24
194
kj
Wednesday 6/21/23
266
kj
Friday 5/12/23
144
kj
Tuesday 4/11/23
114
kj
Sunday 2/26/23
180
kj
Thursday 2/9/23
199
kj
Wednesday 11/9/22
181
kj
Saturday 9/17/22
kj
Monday 9/12/22