Shake and Bake
Workouts
Friday 2/24/23 @ 2:34 PM
✅
467kj
88rpm
39%
18mph
Friday 10/6/23 @ 12:11 PM
259kj
79rpm
32%
14mph
Saturday 11/6/21 @ 2:42 PM
✅
665kj
87rpm
39%
18mph
Thursday 11/11/21 @ 3:48 PM
499kj
84rpm
34%
15mph
Monday 10/18/21 @ 10:7 AM
✅
302kj
82rpm
40%
17mph
Monday 10/18/21 @ 9:49 AM
296kj
87rpm
38%
17mph
Monday 10/4/21 @ 9:57 AM
320kj
83rpm
39%
17mph
Monday 10/4/21 @ 9:50 AM
✅
322kj
88rpm
38%
17mph
Friday 5/28/21 @ 10:59 AM
183kj
80rpm
38%
16mph
Tuesday 7/27/21 @ 6:53 PM
✅
193kj
90rpm
36%
17mph
Friday 5/28/21 @ 9:34 AM
✅
413kj
80rpm
40%
17mph
Sunday 5/30/21 @ 6:50 PM
405kj
88rpm
36%
16mph
Friday 5/21/21 @ 9:5 AM
✅
444kj
83rpm
41%
17mph
Saturday 5/22/21 @ 6:51 PM
436kj
90rpm
39%
17mph
Tuesday 2/9/21 @ 3:5 PM
✅
423kj
81rpm
41%
17mph
Saturday 2/13/21 @ 7:41 PM
407kj
83rpm
40%
17mph
Saturday 2/13/21 @ 2:8 PM
✅
312kj
80rpm
41%
17mph
Monday 2/8/21 @ 10:48 AM
298kj
89rpm
37%
17mph
Tuesday 12/15/20 @ 11:44 PM
✅
175kj
87rpm
36%
16mph
Tuesday 2/9/21 @ 10:48 AM
151kj
89rpm
33%
15mph
Workouts
499
kj
Thursday 11/11/21
296
kj
Monday 10/18/21
183
kj
Friday 5/28/21
407
kj
Saturday 2/13/21
298
kj
Monday 2/8/21
151
kj
Tuesday 2/9/21