Shake and Bake
Workouts
Friday 9/16/22 @ 4:20 PM
348kj
80rpm
42%
18mph
Tuesday 3/24/20 @ 2:28 AM
✅
553kj
99rpm
44%
21mph
Thursday 2/3/22 @ 4:49 PM
570kj
79rpm
43%
18mph
Saturday 5/8/21 @ 6:55 PM
✅
585kj
92rpm
39%
18mph
Monday 10/18/21 @ 10:7 AM
302kj
82rpm
40%
17mph
Monday 6/3/19 @ 2:58 PM
✅
324kj
91rpm
38%
17mph
Friday 5/28/21 @ 9:34 AM
413kj
80rpm
40%
17mph
Friday 9/27/19 @ 12:8 AM
✅
538kj
95rpm
40%
19mph
Monday 10/12/20 @ 9:32 AM
274kj
81rpm
38%
16mph
Tuesday 8/4/20 @ 12:17 AM
✅
552kj
98rpm
45%
21mph
Wednesday 2/3/21 @ 2:28 PM
346kj
79rpm
43%
18mph
Tuesday 2/2/21 @ 9:18 PM
✅
508kj
93rpm
44%
21mph
Thursday 10/15/20 @ 9:31 PM
384kj
81rpm
40%
17mph
Thursday 3/5/20 @ 7:44 PM
✅
679kj
98rpm
43%
21mph
Saturday 10/10/20 @ 12:1 PM
413kj
85rpm
39%
17mph
Monday 10/12/20 @ 12:43 AM
✅
705kj
95rpm
44%
21mph
Monday 8/24/20 @ 9:30 AM
273kj
85rpm
37%
16mph
Tuesday 8/25/20 @ 6:30 PM
✅
533kj
98rpm
44%
21mph
Thursday 9/12/19 @ 9:25 AM
264kj
89rpm
35%
16mph
Thursday 6/11/20 @ 1:2 AM
✅
566kj
103rpm
44%
22mph
Workouts
570
kj
Thursday 2/3/22
302
kj
Monday 10/18/21
274
kj
Monday 10/12/20
384
kj
Thursday 10/15/20
273
kj
Monday 8/24/20
264
kj
Thursday 9/12/19