Shake and Bake
Workouts
Friday 5/21/21 @ 9:5 AM
444kj
83rpm
41%
17mph
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Saturday 4/9/22 @ 11:25 AM
486kj
84rpm
42%
18mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Saturday 11/6/21 @ 2:42 PM
665kj
87rpm
39%
18mph
Sunday 11/14/21 @ 3:3 PM
✅
1323kj
87rpm
52%
23mph
Monday 10/18/21 @ 10:7 AM
302kj
82rpm
40%
17mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Monday 10/4/21 @ 9:57 AM
320kj
83rpm
39%
17mph
Tuesday 10/5/21 @ 12:21 PM
✅
670kj
85rpm
53%
23mph
Friday 5/28/21 @ 9:34 AM
413kj
80rpm
40%
17mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Sunday 2/21/21 @ 8:11 PM
56kj
81rpm
37%
16mph
Friday 1/17/20 @ 2:15 PM
✅
77kj
88rpm
40%
18mph
Saturday 2/13/21 @ 2:8 PM
312kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Tuesday 2/9/21 @ 3:5 PM
423kj
81rpm
41%
17mph
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Tuesday 12/15/20 @ 11:44 PM
175kj
87rpm
36%
16mph
Friday 10/16/20 @ 10:32 PM
✅
380kj
89rpm
49%
22mph
Workouts
665
kj
Saturday 11/6/21
302
kj
Monday 10/18/21
312
kj
Saturday 2/13/21
423
kj
Tuesday 2/9/21
175
kj
Tuesday 12/15/20