Shake and Bake
Workouts
Friday 9/16/22 @ 4:20 PM
✅
348kj
80rpm
42%
18mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Thursday 2/3/22 @ 4:49 PM
✅
570kj
79rpm
43%
18mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 10:7 AM
✅
302kj
82rpm
40%
17mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Friday 5/28/21 @ 9:34 AM
413kj
80rpm
40%
17mph
Sunday 9/29/19 @ 10:59 PM
✅
413kj
77rpm
41%
17mph
Monday 10/12/20 @ 9:32 AM
274kj
81rpm
38%
16mph
Saturday 10/17/20 @ 10:51 PM
✅
296kj
75rpm
41%
17mph
Wednesday 2/3/21 @ 2:28 PM
✅
346kj
79rpm
43%
18mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Thursday 12/24/20 @ 1:32 PM
✅
341kj
75rpm
45%
18mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Thursday 9/12/19 @ 9:25 AM
264kj
89rpm
35%
16mph
Friday 9/18/20 @ 10:50 PM
✅
318kj
76rpm
42%
17mph
Monday 8/24/20 @ 9:30 AM
273kj
85rpm
37%
16mph
Tuesday 8/25/20 @ 12:47 AM
✅
334kj
76rpm
43%
17mph
Thursday 5/28/20 @ 9:32 AM
✅
315kj
69rpm
46%
17mph
Sunday 8/18/19 @ 4:34 PM
230kj
72rpm
39%
15mph
Workouts
kj
Sunday 5/9/21
229
kj
Monday 6/3/19
274
kj
Monday 10/12/20
246
kj
Tuesday 1/5/21
264
kj
Thursday 9/12/19
273
kj
Monday 8/24/20