Shake and Bake
Workouts
Thursday 6/2/22 @ 2:50 PM
✅
225kj
80rpm
42%
18mph
Tuesday 8/9/22 @ 1:54 AM
169kj
79rpm
38%
16mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Thursday 7/18/19 @ 3:25 AM
260kj
82rpm
37%
16mph
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Sunday 5/23/21 @ 8:0 PM
405kj
83rpm
39%
17mph
Thursday 12/31/20 @ 3:22 PM
✅
258kj
85rpm
43%
19mph
Thursday 12/31/20 @ 1:1 AM
200kj
81rpm
40%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
448kj
83rpm
46%
20mph
Saturday 12/19/20 @ 11:53 PM
301kj
75rpm
42%
17mph
Monday 5/4/20 @ 2:54 PM
✅
441kj
87rpm
45%
20mph
Thursday 8/27/20 @ 11:59 PM
278kj
84rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
287kj
87rpm
44%
19mph
Wednesday 7/15/20 @ 11:28 PM
183kj
81rpm
39%
16mph
Saturday 5/2/20 @ 2:53 PM
✅
439kj
87rpm
44%
20mph
Thursday 6/4/20 @ 1:50 AM
265kj
83rpm
37%
16mph
Thursday 8/1/19 @ 3:20 PM
✅
322kj
89rpm
45%
20mph
Friday 8/9/19 @ 3:19 AM
181kj
81rpm
38%
16mph
Saturday 1/12/19 @ 5:38 PM
✅
1030kj
85rpm
49%
21mph
Monday 1/14/19 @ 12:19 AM
511kj
80rpm
38%
16mph
Workouts
169
kj
Tuesday 8/9/22
260
kj
Thursday 7/18/19
200
kj
Thursday 12/31/20
301
kj
Saturday 12/19/20
278
kj
Thursday 8/27/20
183
kj
Wednesday 7/15/20
511
kj
Monday 1/14/19