Shake and Bake
Workouts
Tuesday 3/10/20 @ 6:24 PM
447kj
85rpm
46%
20mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Wednesday 12/9/20 @ 5:6 PM
383kj
88rpm
41%
18mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Sunday 6/19/22 @ 2:18 PM
242kj
77rpm
45%
18mph
Monday 11/28/22 @ 9:38 PM
✅
377kj
89rpm
48%
22mph
Friday 9/4/20 @ 2:43 PM
384kj
84rpm
43%
19mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Monday 7/26/21 @ 3:49 PM
253kj
89rpm
41%
19mph
Friday 8/6/21 @ 12:33 PM
✅
427kj
87rpm
52%
23mph
Sunday 3/21/21 @ 1:47 PM
265kj
87rpm
43%
19mph
Wednesday 3/17/21 @ 12:19 PM
✅
429kj
83rpm
54%
23mph
Friday 1/3/20 @ 1:21 AM
283kj
86rpm
43%
19mph
Friday 2/28/20 @ 1:15 PM
✅
432kj
78rpm
56%
23mph
Thursday 4/18/19 @ 7:21 PM
532kj
94rpm
45%
21mph
Thursday 4/11/19 @ 12:21 PM
✅
649kj
83rpm
53%
23mph
Thursday 3/21/19 @ 7:10 PM
532kj
89rpm
47%
21mph
Sunday 3/17/19 @ 9:25 PM
✅
657kj
82rpm
54%
23mph
Friday 11/30/18 @ 6:33 PM
451kj
88rpm
45%
19mph
Saturday 11/24/18 @ 9:54 PM
✅
576kj
81rpm
50%
21mph
Workouts
447
kj
Tuesday 3/10/20
383
kj
Wednesday 12/9/20
242
kj
Sunday 6/19/22
384
kj
Friday 9/4/20
253
kj
Monday 7/26/21
265
kj
Sunday 3/21/21
451
kj
Friday 11/30/18