Shake and Bake
Workouts
Friday 10/7/22 @ 3:0 PM
✅
181kj
82rpm
45%
19mph
Saturday 10/30/21 @ 7:17 PM
129kj
85rpm
39%
17mph
Thursday 10/15/20 @ 5:19 PM
✅
266kj
86rpm
43%
19mph
Saturday 10/24/20 @ 2:29 PM
194kj
79rpm
41%
17mph
Friday 9/11/20 @ 3:16 PM
✅
253kj
88rpm
41%
18mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Thursday 8/13/20 @ 2:12 PM
✅
265kj
83rpm
44%
19mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Tuesday 6/16/20 @ 2:1 PM
✅
301kj
91rpm
43%
20mph
Friday 6/12/20 @ 9:53 PM
209kj
79rpm
42%
17mph
Friday 11/15/19 @ 1:53 AM
✅
332kj
87rpm
47%
21mph
Friday 11/15/19 @ 1:52 AM
188kj
74rpm
43%
16mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Tuesday 6/5/18 @ 4:21 PM
✅
332kj
86rpm
47%
21mph
Saturday 6/9/18 @ 2:29 PM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 8:57 PM
✅
509kj
82rpm
50%
21mph
Friday 4/13/18 @ 9:35 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 9:37 PM
✅
458kj
75rpm
50%
20mph
Friday 2/23/18 @ 9:37 PM
kj
rpm
%
0mph
Workouts
188
kj
Friday 11/15/19