Ricky
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Shake and Bake
busta_sweat
#iLuv2ROW
69 π₯
Beat 1989redtv
VS
1989redtv
πΈBethesda, MDπΈ
1
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
Saturday 2/9/19 @ 5:38 PM
β
923
kj
89
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:17 PM
429
kj
79
rpm
38
%
16
mph
Wednesday 12/2/20 @ 5:10 PM
β
373
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 3:40 PM
231
kj
87
rpm
33
%
15
mph
Friday 9/20/19 @ 4:46 PM
β
479
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 6:0 PM
268
kj
82
rpm
38
%
16
mph
Thursday 10/15/20 @ 5:19 PM
β
266
kj
86
rpm
43
%
19
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 10/20/20 @ 9:25 PM
152
kj
80
rpm
36
%
15
mph
Saturday 2/8/20 @ 5:38 PM
β
629
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 3:29 PM
322
kj
85
rpm
36
%
15
mph
Friday 6/28/19 @ 3:12 PM
β
321
kj
85
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 11:45 AM
143
kj
87
rpm
33
%
15
mph
Monday 5/13/19 @ 7:15 PM
β
516
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 9:24 PM
243
kj
84
rpm
35
%
15
mph
Friday 4/17/20 @ 3:57 PM
β
297
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/15/20 @ 9:8 PM
159
kj
92
rpm
33
%
15
mph
Friday 3/16/18 @ 4:19 PM
β
318
kj
83
rpm
48
%
20
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 4/21/19 @ 3:25 PM
173
kj
73
rpm
41
%
16
mph
Sunday 10/14/18 @ 2:36 PM
β
249
kj
87
rpm
49
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 6/24/18 @ 3:22 PM
120
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
busta_sweat
#iLuv2ROW
69 π₯
Beat 1989redtv
VS
1989redtv
πΈBethesda, MDπΈ
1
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
923
kj
Saturday 2/9/19
429
kj
Sunday 2/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
373
kj
Wednesday 12/2/20
231
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
479
kj
Friday 9/20/19
268
kj
Sunday 11/29/20
30 min 80s Ride
Denis Morton
View Class
Share
β
266
kj
Thursday 10/15/20
152
kj
Tuesday 10/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
629
kj
Saturday 2/8/20
322
kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
321
kj
Friday 6/28/19
143
kj
Tuesday 7/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
516
kj
Monday 5/13/19
243
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
297
kj
Friday 4/17/20
159
kj
Friday 5/15/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
318
kj
Friday 3/16/18
173
kj
Sunday 4/21/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
249
kj
Sunday 10/14/18
120
kj
Sunday 6/24/18
Previous Workouts
Next Workouts