Shake and Bake
Workouts
Thursday 9/17/20 @ 3:22 PM
✅
155kj
70rpm
40%
15mph
Wednesday 1/13/21 @ 11:59 AM
149kj
68rpm
40%
15mph
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
Wednesday 12/2/20 @ 9:11 PM
✅
125kj
67rpm
37%
13mph
Saturday 12/12/20 @ 6:55 PM
✅
111kj
69rpm
42%
15mph
Sunday 12/6/20 @ 3:48 PM
74kj
63rpm
37%
13mph
Tuesday 12/8/20 @ 1:37 PM
✅
107kj
69rpm
41%
15mph
Monday 12/7/20 @ 8:58 PM
83kj
68rpm
37%
13mph
Wednesday 10/21/20 @ 5:19 PM
✅
142kj
73rpm
37%
14mph
Monday 10/12/20 @ 7:36 PM
128kj
66rpm
38%
13mph
Thursday 9/10/20 @ 3:30 PM
✅
134kj
72rpm
37%
14mph
Thursday 9/10/20 @ 8:28 PM
132kj
68rpm
38%
14mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Sunday 4/12/20 @ 8:0 PM
✅
124kj
58rpm
39%
12mph
Thursday 4/2/20 @ 9:38 PM
✅
44kj
85rpm
32%
14mph
Saturday 3/7/20 @ 10:9 PM
26kj
76rpm
27%
11mph
Saturday 2/8/20 @ 4:37 PM
✅
124kj
71rpm
36%
13mph
Monday 2/17/20 @ 10:6 PM
111kj
62rpm
38%
12mph
Tuesday 1/14/20 @ 8:38 PM
✅
131kj
67rpm
38%
14mph
Tuesday 1/28/20 @ 12:22 PM
108kj
73rpm
33%
12mph
Workouts
114
kj
Monday 12/21/20