Shake and Bake
Workouts
Wednesday 5/11/22 @ 6:32 PM
74kj
76rpm
32%
13mph
Saturday 2/26/22 @ 9:7 PM
✅
94kj
78rpm
35%
14mph
Friday 7/23/21 @ 6:20 PM
92kj
82rpm
34%
14mph
Tuesday 6/22/21 @ 8:47 PM
✅
115kj
72rpm
40%
16mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Thursday 10/8/20 @ 8:47 PM
✅
156kj
78rpm
37%
15mph
Saturday 9/12/20 @ 6:0 PM
139kj
73rpm
37%
14mph
Sunday 9/13/20 @ 4:23 PM
✅
164kj
77rpm
38%
15mph
Tuesday 5/26/20 @ 9:0 PM
128kj
54rpm
42%
12mph
Tuesday 5/26/20 @ 9:1 PM
✅
156kj
69rpm
39%
15mph
Thursday 3/19/20 @ 5:21 PM
166kj
61rpm
35%
11mph
Wednesday 5/20/20 @ 10:42 AM
✅
217kj
73rpm
37%
14mph
Wednesday 4/22/20 @ 2:0 PM
137kj
73rpm
36%
14mph
Friday 4/24/20 @ 5:8 PM
✅
165kj
69rpm
38%
14mph
Wednesday 4/1/20 @ 4:23 PM
116kj
51rpm
41%
11mph
Tuesday 4/7/20 @ 2:34 PM
✅
139kj
71rpm
37%
14mph
Tuesday 3/3/20 @ 7:1 PM
100kj
57rpm
34%
10mph
Thursday 3/5/20 @ 4:28 PM
✅
149kj
64rpm
40%
14mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Sunday 2/9/20 @ 9:35 PM
✅
151kj
76rpm
38%
15mph
Workouts
128
kj
Tuesday 5/26/20
166
kj
Thursday 3/19/20
137
kj
Wednesday 4/22/20
116
kj
Wednesday 4/1/20
100
kj
Tuesday 3/3/20