Shake and Bake
Workouts
Saturday 1/9/21 @ 4:56 PM
✅
149kj
78rpm
36%
15mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Monday 12/21/20 @ 11:2 PM
✅
114kj
58rpm
38%
12mph
Sunday 12/13/20 @ 7:37 PM
74kj
51rpm
32%
9mph
Tuesday 6/23/20 @ 5:47 PM
✅
67kj
79rpm
34%
14mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Thursday 9/10/20 @ 3:30 PM
✅
134kj
72rpm
37%
14mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Wednesday 9/9/20 @ 5:23 PM
✅
88kj
68rpm
38%
14mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Tuesday 4/28/20 @ 10:31 PM
✅
188kj
52rpm
43%
12mph
Friday 2/7/20 @ 4:29 AM
169kj
52rpm
38%
11mph
Friday 4/10/20 @ 5:54 PM
✅
115kj
53rpm
41%
11mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Thursday 4/2/20 @ 9:38 PM
✅
44kj
85rpm
32%
14mph
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
Tuesday 3/24/20 @ 9:29 PM
✅
87kj
69rpm
37%
14mph
Thursday 3/19/20 @ 10:12 PM
82kj
65rpm
38%
14mph
Friday 1/24/20 @ 3:12 PM
88kj
51rpm
33%
10mph
Thursday 1/16/20 @ 11:4 PM
✅
92kj
50rpm
35%
10mph