Shake and Bake
Workouts
Thursday 11/19/20 @ 1:42 PM
80kj
68rpm
35%
13mph
Monday 11/2/20 @ 12:53 AM
✅
151kj
76rpm
45%
18mph
Monday 10/26/20 @ 7:51 PM
95kj
76rpm
37%
14mph
Tuesday 11/3/20 @ 11:10 PM
✅
157kj
76rpm
45%
18mph
Saturday 9/12/20 @ 6:0 PM
139kj
73rpm
37%
14mph
Saturday 9/12/20 @ 10:51 AM
✅
214kj
72rpm
45%
17mph
Thursday 6/11/20 @ 6:13 PM
✅
130kj
57rpm
40%
12mph
Thursday 7/16/20 @ 12:0 AM
72kj
70rpm
40%
14mph
Tuesday 5/26/20 @ 9:0 PM
128kj
54rpm
42%
12mph
Wednesday 5/27/20 @ 11:43 PM
✅
215kj
67rpm
47%
17mph
Tuesday 5/26/20 @ 8:30 PM
104kj
68rpm
40%
15mph
Tuesday 5/26/20 @ 11:38 PM
✅
163kj
72rpm
47%
18mph
Wednesday 5/6/20 @ 9:39 PM
131kj
74rpm
36%
14mph
Sunday 4/26/20 @ 11:36 PM
✅
241kj
77rpm
45%
18mph
Thursday 3/19/20 @ 5:21 PM
166kj
61rpm
35%
11mph
Saturday 5/2/20 @ 12:1 PM
✅
321kj
74rpm
44%
17mph
Wednesday 4/22/20 @ 2:0 PM
137kj
73rpm
36%
14mph
Thursday 4/30/20 @ 11:20 PM
✅
231kj
78rpm
44%
18mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Friday 2/14/20 @ 12:7 AM
✅
252kj
73rpm
48%
19mph
Workouts
72
kj
Thursday 7/16/20
128
kj
Tuesday 5/26/20
166
kj
Thursday 3/19/20
137
kj
Wednesday 4/22/20