Shake and Bake
Workouts
Monday 2/3/20 @ 4:58 PM
92kj
78rpm
35%
14mph
Friday 12/31/21 @ 3:52 PM
✅
109kj
89rpm
34%
15mph
Monday 11/22/21 @ 4:10 PM
39kj
81rpm
31%
13mph
Tuesday 7/13/21 @ 12:2 AM
✅
40kj
78rpm
33%
13mph
Tuesday 4/27/21 @ 12:38 PM
89kj
72rpm
37%
14mph
Thursday 4/22/21 @ 7:51 PM
✅
98kj
74rpm
38%
15mph
Tuesday 1/26/21 @ 1:47 PM
72kj
68rpm
38%
14mph
Wednesday 1/6/21 @ 3:19 PM
✅
81kj
78rpm
39%
15mph
Tuesday 12/15/20 @ 1:44 PM
35kj
85rpm
29%
13mph
Saturday 12/19/20 @ 12:36 AM
✅
43kj
87rpm
32%
14mph
Monday 12/7/20 @ 6:5 PM
✅
85kj
76rpm
34%
13mph
Sunday 11/15/20 @ 12:17 AM
76kj
81rpm
32%
13mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Thursday 9/10/20 @ 10:57 PM
✅
193kj
76rpm
41%
17mph
Monday 6/8/20 @ 11:37 PM
71kj
74rpm
33%
13mph
Tuesday 6/2/20 @ 9:49 PM
✅
129kj
86rpm
38%
17mph
Thursday 4/2/20 @ 9:38 PM
✅
44kj
85rpm
32%
14mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Friday 1/10/20 @ 7:3 PM
✅
72kj
74rpm
31%
12mph
Tuesday 12/10/19 @ 10:31 PM
56kj
81rpm
27%
11mph